What are the Phases of Cardiac Rehabilitation?
Recovery from cardiac surgery or undergoing treatment for acute or chronic heart disease, to improve your heart health and live a stable life, you need a detailed long-term program. Here, for heart conditions and surgeries, it is Cardiac Rehabilitation you have to go through!
Many people, maybe you also, search for exercises, need information, and talk to family and friends about care and speed up post-operative recovery time. With the Cardiac Rehab Programme, you get every answer by default.
So, the concept of a Cardiac Rehabilitation Program is to educate you and provide you with the best exercise schedule for your optimal heart health. Coming to the Phases of Cardiac Rehabilitation, Lyfstyle Wellness has detailed information.
Many patients come for Cardiac Rehabilitation in Ahmedabad at our center asking about this program; our experts know the importance of educating people about it. So, continue reading our blog to understand the most asked question- ‘What are the Phases of Cardiac Rehab?”. We also share situations when it is considered safe, advantages, and other pieces of information.
Cardiac Rehabilitation is for?
If you or any person suffers from acute or chronic heart problems, they may have to go for Cardiac Rehab sessions. Some conditions like stable heart failure, stable angina, peripheral artery disease, etc., need it. Other than this, if you have undergone a heart transplant or coronary artery angioplasty (with/without a stent), heart valve repair, or similar operation, as a protocol, the concerned surgeon may refer you for Cardiac Rehabilitation.
How Many Phases of the Cardiac Rehabilitation Program are there?
There are 4 Cardiac Rehabilitation Phases. They are based on inpatient and outpatient sessions. Phase 1 is inpatient cardiac rehab, and the next is outpatient- immediately after discharge from the hospital. The third one is also an outpatient but more intensive program, while the last, Phase 4, is about maintaining and managing your heart health.
Phases of Cardiac Rehabilitation
Now that you know there are four phases of Heart Rehabilitation, read in detail what happens in each Phase of Cardiac Rehabilitation.
Cardiac Rehabilitation Phase 1
The 1st Cardiac Rehab Phase includes an exercise program in the hospital after you undergo any heart treatment or surgery. Also, the diagnosis of some heart problems and the first line of treatment may call for rehab. The specialist checks your reports, assesses your condition, and decides on the range of motion and simple exercise based on how well you can tolerate the program. You will get to know the risks of heart problems, myths and facts related to heart health, etc. It is a positive part where you let go of the inactive period when you are in the hospital.
Cardiac Rehabilitation Phase 2
From warmup exercises to more strength training, you have to indulge in these just after hospital discharge. For 4-6 weeks, the expert monitors your ECG, blood pressure, and other vitals. In this period, the response of your heart to these exercises will be known as the level of training keeps increasing. This Subacute Outpatient Care is the phase leading the path to your full recovery.
Cardiac Rehabilitation Phase 3
This is the Intensive Cardiac Rehab Phase that starts just after your vitals are stable when you are in the second phase. Here, a team of multispecialists monitor and guide your training, making it more intensive than before based on your condition. From the basic warmup sessions to resistance training, this is one of the most important phases of your cardiac recovery. You will have nutritional consultations, psychological support, and more educative sessions. The specialists aim to help you understand complete details so that you can manage your condition and your health on your own once you complete this phase.
Cardiac Rehabilitation Phase 4
The 4th Cardiac Rehabilitation Phase is not limited to some days, weeks, or months. This one is for lifelong. As in the previous three cardiac rehab stages, you constantly learn about all the aspects of heart health, conditions, prevention, and recovery. In this, you have to follow and implement all that to manage your health. It also includes going for regular checkups to see how well you’re progressing. You have to remember this is crucial because you wouldn’t want to face any more heart problems or undergo any treatment!
Your health is in your hands- here, cardiac rehab! The more you make efforts by following all the Phases of Cardiac Rehabilitation, the better your heart will feel and thank you.
Where to Consult for Cardiac Rehabilitation?
When it’s about heart, you have to make a careful decision. Many centers offer cardiac rehabilitation programmes, but we say, when you have Lyfstyle Wellness accessible, then go nowhere. Why? Because our specialists are well-trained and have several years of experience. Also, our belief is to avoid any invasive surgeries when we treat our patients. We have EECP and ESMR-like natural treatments for several heart conditions where you don’t have to undergo bypass or stent! Pretty safe, right? So, if you have concerns about your heart recovery program and questions about Phases of Cardiac Rehabilitation, visit Lyfstyle Wellness Center, Ahmedabad.